Stop tracking.
Start understanding.

SteadyPlate is the AI metabolic health coach that tells you what to eat, explains why it matters for your blood sugar, and helps you build habits that actually stick.

SteadyPlate Coach
What should I order at Chick-fil-A?
Go with the Grilled Nuggets (8-ct) with the Kale Crunch Side. 250 cal, minimal blood sugar spike. Skip the waffle fries today, they'll push your glucose up fast. The grilled sandwich is solid too if you're hungrier.
Will that affect my A1c?
Meals like this are exactly how you lower it. Consistent choices > perfect choices. You're doing well this week.
96M
Americans with pre-diabetes
80%
Don't know they have it
1 in 3
U.S. adults are at risk
How It Works

Three steps. No calorie counting. No overwhelm.

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Snap or ask

Take a photo of your meal, scan a barcode, or just ask "what should I eat at Wendy's?" SteadyPlate's AI understands real food in the real world.

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Get coached

Receive a glucose-friendly score, smarter swaps, and personalized guidance. Not generic advice. Recommendations that learn your patterns and preferences.

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Watch A1c drop

Track your estimated A1c trend, consistency streaks, and meal quality over time. Small steady improvements compound into real metabolic change.

Built for how you actually eat

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Glucose-Friendly Score
72

Forget calories. Think glucose.

Every meal gets a glucose-friendly score. No macros to memorize. Just a simple number that tells you how your plate will impact your blood sugar. Green is good. That's it.

Photo Analysis Restaurant Menus Barcode Scan
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Your Personal Coach

A coach that knows your life

SteadyPlate learns what you eat, when you eat, and where you eat. It adapts. Had a rough lunch? It'll suggest a dinner that balances it out. No judgment. Just smart guidance when you need it.

Adaptive AI Habit Learning Real-Time Tips
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Estimated A1c Trend
5.4

See where you're headed

Your metabolic dashboard shows estimated A1c trends, consistency streaks, and progress over time. No overwhelming charts. Just the numbers that actually matter for your health, presented simply.

A1c Tracking Progress Streaks Weekly Insights

Health apps failed you.
Your plate didn't.

SteadyPlate is building the future of metabolic health. An AI that meets you where you eat, coaches you through every meal, and helps you take control of your blood sugar, one plate at a time.

Try the AI Coach Free View Dashboard